Return to Yourself: New Moon Cycles
You can be doing what needs to be done, showing up for the people around you, and moving through your days while quietly realizing that somewhere along the way, you've lost touch with yourself. Not because everything is wrong, but because so much of your attention has been focused outward that you haven't stopped to ask what is happening within you.
Return to Yourself is an invitation to do exactly that.
Built around the rhythm of the Moon, this journey begins with each New Moon and follows the lunar cycle for the next 29 days. Each cycle introduces a theme to explore through four reflective essays and a guided workbook filled with journal questions, reflections and activities. The Moon provides the rhythm, giving us natural places to begin, pause, look again, adjust and eventually let go before another cycle begins.
What This Is
Each 29-day cycle gives you one theme to explore, with the New Moon marking the beginning and the lunar phases providing a natural rhythm as the month unfolds. The blogs introduce different ideas and questions, while the workbook gives you space to take them further through writing, reflection and activities. Rather than approaching the theme once and moving on, you have the opportunity to look at it from different perspectives throughout the cycle.
There is no single answer you're meant to arrive at. What you notice may be completely different from what someone else notices, because you're bringing your own experiences, patterns, questions and understanding to the journey. Something may confirm what you already know about yourself. Something else may challenge it. And something you almost pass over may be the thing that stays with you.
The Purpose is Simple:To be curious about yourself, look a little deeper, and see what you discover.
Current Cycle
October 10 - November 8, 2026
Self-Honor: Staying True to Yourself While Seeing Another Side
Start with the current cycle below.
An uncomfortable conversation. An unexpected reaction. Something someone says that stays with you long after the moment has passed. You replay what happened, imagining what you could have said or done differently. Then another perspective emerges, and what once seemed so clear begins to change.
Self-Honor is about staying true to yourself while making room for another side. It isn't about always being right, keeping everyone happy, or compromising simply to avoid conflict. It is about understanding our reactions, recognizing that two truths can exist at once, and learning to listen without dismissing what matters to us. Sometimes understanding brings us closer together. Other times, we must accept that agreement isn't possible and decide how to move forward.
This guided workbook follows the four phases of the Moon, weaving together lunar wisdom, companion blogs, gentle astrological reflections, meaningful practices, and thoughtful journal prompts. You will explore the alarms behind your reactions, recognize when replaying or rehearsing keeps you circling, practise listening and speaking honestly, and consider what moving forward can look like when the outcome isn't what you hoped for.
Because Self-Honor isn't about getting the answer you wanted. It's about honouring your truth, respecting another person's right to theirs, and choosing a way forward you can continue to respect.
Explore the Journey
Self-trust begins in the small moments when something within us says yes, no, wait, or pay attention. This cycle explores the difference between doubt and discernment, the ways we override what we already know, and what happens when we begin keeping small promises to ourselves. It's about learning to recognize your own inner compass and trusting yourself enough to listen when it speaks.
How much of our worth has become connected to what we accomplish, provide, achieve or prove? This cycle explores what happens when we slow down enough to notice the pressure we've been carrying and question what makes a day, a choice, or even a life feel like it counts. Self-worth becomes less about proving our value and more about recognizing what was already there.
We can't question what we haven't noticed. This cycle turns our attention toward the patterns, reactions, stories and choices that can become so familiar we stop seeing them. Self-awareness isn't about judging what we find; it's about becoming curious enough to notice what is happening within us and giving ourselves the opportunity to choose what we do with that information.
Life doesn't always give us a clear right or wrong. Sometimes two truths exist at once, and understanding another perspective can challenge what we thought we knew. Self-Honor explores our reactions, the stories we tell ourselves, and how to navigate differences without losing sight of our own values. It's about listening, speaking honestly, and choosing a way forward we can continue to respect.
8 / Self-Honesty ~ Facing What's True for You
Available: November 9 ~ Scorpio New Moon
This is the layer you can’t bypass. The truths you’ve felt but avoided naming. The knowing that doesn’t go away just because it’s inconvenient. This cycle asks for honesty — not to break you, but to bring you back into alignment with yourself.
9 / Self-Belief ~ Opening to What is Possible Again
Available: December 8 ~ Sagittarius New Moon
After everything you’ve seen, this is where you begin to lift your head. To consider that your life could expand beyond what you’ve been managing. Not through blind optimism — but through a grounded willingness to believe in yourself again.
Belonging isn't only about finding the people or places where we fit. This cycle explores what it means to belong to ourselves — to look at the choices we've made, the versions of ourselves we've been, and the person we are becoming without constantly arguing with what we find. It is an invitation to make room for yourself as you are today.
Self-expression is more than finding your voice. This cycle explores what happens when who we are on the inside begins showing up in our choices, boundaries, conversations, dreams and the way we live. It's about questioning the stories we've carried about who we are, trusting what we know now, and giving ourselves permission to say, Let me.
6 / Self-Alignment ~ Staying Connected as Life Changes
Available: September 10 ~ Virgo New Moon
Knowing ourselves and living what we know are not always the same thing. This cycle explores what happens when our plans meet real life, conditions change, and something that once worked no longer fits quite the same way. Self-alignment isn't about getting everything right; it's about paying attention, questioning, choosing and adjusting while staying connected to ourselves along the way.
10 / Self-Leadership ~ Taking Ownership of Your Life
Available: January 7 ~ Capricorn New Moon
This is where it becomes real. Where insight turns into action, and intention becomes follow-through. Not rigid, not perfect — but steady. This is where you start showing yourself that you can be relied on.
11 / Self-Identity ~ Knowing Who You Are Now
Available: February 6 ~ Aquarius New Moon ~ Solar Eclipse
Not who you’ve been. Not who others expect you to be. This is where you begin to separate from the roles, the patterns, and the versions of yourself that no longer fit — and allow something new to take shape.
12 / Self-Surrender ~ Trusting Yourself and Letting Go
Available: March 8 ~ Pisces New Moon
This is not giving up. This is releasing the need to control everything in order to feel safe. Trusting what you’ve built, trusting yourself to handle what comes next, and allowing life to meet you differently than before.